Daylio
Micro-journal and mood tracker that lets users log mood and...
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About this tool
What it does
Daylio is a micro-journaling and mood tracking app designed to make emotional self-monitoring accessible to people who struggle with traditional writing-based journaling. Instead of typing entries, users select their current mood from a simple icon scale and tap icons representing activities they engaged in that day.
Who it's for
People who want to journal and track mood but find writing difficult due to ADHD, depression, or cognitive load — icon-only entry removes the barrier.
How to get it
Visit the official website to learn more about pricing and availability.
Price: Free + $2.99/mo · Free tier available
Visit official website →Platforms
iOS, Android
Price
Free + $2.99/mo
Free option
Yes
Category
Mental Health and Focus
What people say
Real experiences from people who use this tool
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Share your experience →Who this helps
Helpful for
Activities supported
Challenges it addresses
- ✓tracking mood without writing ability
- ✓identifying mood triggers
- ✓maintaining a journalling habit with ADHD or depression
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